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Can Electrical Stimulation Help You Get More Out Of Your Gym Workout?
What exactly is electrical muscle stimulation, and how does it benefit your gym workout? #StrangeTech #WorkoutTech...
mmgmercado
Feb 28, 20231 min read
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Best Apps to Help You Eat Healthier by Cutting Back on Meat
These mobile apps are intended to help you eat healthier by limiting your meat consumption. #HealthyApps #MobileHealthApps...
mmgmercado
Nov 18, 20221 min read
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Level up your mindful tech habits with these tips
An occasional digital detox is insufficient. Here's how to cultivate mindful tech habits in order to live your best life. ...
mmgmercado
Apr 30, 20221 min read
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Fitness Trackers Must-Haves
Want to stay on track with your wellness goals in 2022? These fitness trackers will keep you active no matter where you go. #SmartWatch...
mmgmercado
Feb 3, 20221 min read
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