Limit Your Screen Time With These Tips

Is a complete digital detox intimidating? Learn how to limit distractions without turning your phone off. #TakeControlofYourPhone #SmartDigitalDetox #WorkModeOn

https://www.theguardian.com/technology/2022/jan/15/ten-ways-to-take-control-of-your-smartphone-attention-screentime?CMP=fb_a-technology_b-gdntech